holistic health & healing

Welcome to the Red Barn!

Here you'll find a relaxed environment to discover the changes to your health possible through the ancient science of yoga and our private offerings.

teachers

class descriptions

private offerings

space rental

book class

events

April 2nd Update

Dear Red Barn Friends,

Currently, in-person classes should resume Tuesday, May 5th. Any changes will be posted here.

Check out our new YouTube page with home practices to support you, and more to come!

Free Online Classes will be:

Sunday's- 10-11:15a: Gentle Yoga + Back Care

Tuesday's- 10-11:15a: Gentle Yoga

Thursday's- 4:30p-5:45p: Yin/Restore for Immune Health

Click the link below for instructions on how to join any class

Sending wellness blessings,

Emily

Online Yoga

teachers

Shari Cavalier

CYT

Soley Stanojev

CYT

Sandrine Harris

Emily Pearl Alfano

BSC, CYT, AADP

Sabrina Jaffe

" I tell everyone about Red Barn Wellness. I'm 60, I've been doing this for 2 months, and it has completely changed my life. I didn't know how much better I could feel. My body moves easier, I have more energy and I'm even getting stronger!"

- SB

holistic health & healing

teachers

class descriptions

private offerings

space rental

book class

events

April 2nd Update

Dear Red Barn Friends,

Currently, in-person classes should resume Tuesday, May 5th. Any changes will be posted here.

Check out our new YouTube page with home practices to support you, and more to come!

Free Online Classes will be:

Sunday's- 10-11:15a: Gentle Yoga + Back Care

Tuesday's- 10-11:15a: Gentle Yoga

Thursday's- 4:30p-5:45p: Yin/Restore for Immune Health

Click the link below for instructions on how to join any class

Sending wellness blessings,

Emily

teachers

Shari Cavalier

CYT

Soley Stanojev

CYT

Sandrine Harris

Emily Pearl Alfano

BSC, CYT, AADP

Sabrina Jaffe

" I tell everyone about Red Barn Wellness. I'm 60, I've been doing this for 2 months, and it has completely changed my life. I didn't know how much better I could feel. My body moves easier, I have more energy and I'm even getting stronger!"

- SB

Back to Top

Red Barn Wellness

940 Main Street, #2,

holistic health & healing

teachers

class descriptions

private offerings

space rental

book class

events

April 2nd Update

​

Dear Red Barn Friends,

​

Currently, in-person classes should resume Tuesday, May 5th. Any changes will be posted here.

​

Check out our new YouTube page with home practices to support you, and more to come!

​

Free Online Classes will be:

Sunday's- 10-11:15a: Gentle Yoga + Back Care

Tuesday's- 10-11:15a: Gentle Yoga

Thursday's- 4:30p-5:45p: Yin/Restore for Immune Health

​

Click the link below for instructions on how to join any class

​

​

​

Sending wellness blessings,

Emily

teachers

Shari Cavalier

CYT

Soley Stanojev

CYT

Sandrine Harris

Emily Pearl Alfano

BSC, CYT, AADP

Sabrina Jaffe

​

" I tell everyone about Red Barn Wellness. I'm 60, I've been doing this for 2 months, and it has completely changed my life. I didn't know how much better I could feel. My body moves easier, I have more energy and I'm even getting stronger!"

- SB

Back to Top

Red Barn Wellness

940 Main Street, #2,