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April 2nd Update

Dear Red Barn Friends,

Currently, in-person classes should resume Tuesday, May 5th. Any changes will be posted here.

Check out our new YouTube page with home practices to support you, and more to come!

Free Online Classes will be:

Sunday's- 10-11:15a: Gentle Yoga + Back Care

Tuesday's- 10-11:15a: Gentle Yoga

Thursday's- 4:30p-5:45p: Yin/Restore for Immune Health

Click the link below for instructions on how to join any class

Sending wellness blessings, 

Emily

 

teachers

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Shari Cavalier

CYT

Soley Stanojev

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Sandrine Harris 

Emily Pearl Alfano

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Sabrina Jaffe

" I tell everyone about Red Barn Wellness. I'm 60, I've been doing this for 2 months, and it has completely changed my life. I didn't know how much better I could feel. My body moves easier, I have more energy and I'm even getting stronger!"

- SB